Best Life Coaches in Nelson
1Radiance Coaching
Radiance Coaching is run by Kathy Hemi, a certified hypnotherapist and mindset coach working from a room in the Nelson Mall on Trafalgar Street. Her focus is the beliefs and patterns sitting underneath a problem rather than the surface behaviour, on the view that willpower and positive thinking tend to run out before the pattern does. Sessions follow a four-stage journey she describes as Awareness, Breakthrough, Integration and Thriving, with hypnotherapy used as one tool inside the coaching work. She also runs a dedicated strand supporting people through cancer treatment and recovery.
Services
- Mindset coaching for confidence, self-esteem and self-belief
- Stress and anxiety sessions, including tools for settling the nervous system
- Coaching and hypnosis to stop smoking and vaping
- Weight loss and healthy living, focused on the relationship with food
- Gentle support for people living with cancer or other serious health challenges
Highlights
- Run by Kathy Hemi, a certified hypnotherapist and mindset coach
- Sessions structured around a named four-stage framework, from Awareness through to Thriving
- Dedicated strand of work for clients in cancer treatment, post-treatment and recovery
- Consulting room in the Nelson Mall, in the middle of town
- Appointments Wednesday to Friday, 9am to 6pm
Customer Feedback
Location & Contact
Name: Radiance Coaching
Address: 209 Trafalgar Street, Nelson 7010
Phone: 027 215 3775
Website: radiancecoaching.co.nz
Contact Radiance Coaching via Email
2Coaching with Bridie
Bridie McHaffie is a growth facilitator and life coach based in Nelson, working under the banner of clarity, confidence and calm. Her background pairs a psychology major with a diploma in life coaching, along with training in CBT and NLP. She coaches individuals, delivers workplace and corporate programmes, and offers packages built specifically for students. A free clarity coaching session is offered as an introduction to the work.
Services
- Personal one-to-one coaching
- Workplace and corporate coaching
- Confidence coaching
- Student coaching packages
- Free introductory clarity coaching session
Highlights
- Psychology major alongside a diploma in life coaching
- Trained in CBT and NLP
- Works with individuals, workplaces and students
- Publishes a blog and free resources
Location & Contact
Name: Coaching with Bridie
Address: Nelson
Website: coachingwithbridie.com
3Caron Proctor
Caron Proctor is a Nelson life coach whose work spans relationships, confidence and self-worth, anxiety and overwhelm, and periods of significant life change. She also coaches small business owners and people in leadership roles. Alongside one-to-one sessions she runs HERA, a membership programme, and holds speaking and networking events.
Services
- Relationship coaching
- Confidence and self-worth coaching
- Anxiety and overwhelm support
- Coaching through major life changes
- Small business and leadership coaching
Highlights
- Runs HERA, a membership programme for ongoing support
- Holds speaking and networking events
- Sessions offered online and face to face
- Works with individuals and business owners
Location & Contact
Name: Caron Proctor
Address: Nelson
Phone: 021 145 7162
Website: lifecoachnelson.co.nz
4Turning Point Clinic & Coaching
Turning Point Clinic & Coaching was formed in 2005 by Kieron Goodwin and Jamila Knopp, working across Nelson and Richmond. Kieron leads the coaching and mentoring side, covering personal development, professional development and leadership, and also teaches mindfulness. The wider clinic runs mindfulness courses, yoga, massage and ayurvedic therapies from its Richmond base.
Services
- Personal development coaching
- Professional development and leadership mentoring
- One-to-one mindfulness sessions
- Mindfulness courses and workshops, including workplace training
- Retreats
Highlights
- Formed in 2005
- Coaching sits alongside mindfulness, yoga and therapy in one clinic
- Mindfulness training delivered inside workplaces
- Online mindfulness courses as well as in-person sessions
- Richmond clinic serving Nelson and Tasman
Location & Contact
Name: Turning Point Clinic & Coaching
Address: Richmond
Phone: 027 644 6145
Website: turningpointnz.com
5Zilience
Zilience is run by Adele, a life change facilitator working from professional rooms in Richmond. Her coaching draws on Breakthrough life-coaching training and on what she calls abundance coaching, which works from what a client can do rather than what they cannot. Alongside one-to-one sessions she runs Contract Calm, a residential retreat with its own accommodation, programme outline and published dates.
Services
- Breakthrough life coaching
- Abundance coaching
- One-to-one life change facilitation
- Contract Calm residential retreat
- Retreat accommodation and programmes
Highlights
- Associate Level member of ANZCAL, the Australia and New Zealand Coaching Alliance
- Trained in the Breakthrough life-coaching method
- Professional rooms in Richmond
- Residential retreat with published dates and prices
- Coaching aimed at women
Location & Contact
Name: Zilience
Address: Richmond
Phone: 027 271 4752
Website: zilience.co.nz
Life Coaches in Nelson at a Glance
| Business | Based in | Highlight |
|---|---|---|
| Radiance Coaching | Nelson | Run by Kathy Hemi, a certified hypnotherapist and mindset coach |
| Coaching with Bridie | Nelson | Psychology major alongside a diploma in life coaching |
| Caron Proctor | Nelson | Runs HERA, a membership programme for ongoing support |
| Turning Point Clinic & Coaching | Richmond | Formed in 2005 |
| Zilience | Richmond | Associate Level member of ANZCAL |
How to Choose the Right Life Coach in Nelson
Start with the problem you actually want to shift, because coaches in Nelson specialise quite differently. Some work mainly on confidence and self-belief, some on relationships, some on career and leadership, and some on habits like smoking or eating. Ask what training the coach holds and whether they belong to a professional body, since life coaching is not a registered profession in New Zealand and standards vary. Ask how sessions run, how many are usually needed, and what a block costs before you commit. Most coaches offer a short introductory call or first session, which is the cheapest way to find out whether you can talk openly with that person. If what you are carrying is closer to a mental health condition than a goal you are stuck on, a counsellor or psychologist is the better starting point, and a good coach will tell you so.
Frequently Asked Questions
Is life coaching the same as counselling or therapy?
No. Coaching is forward-looking and goal-focused, and it assumes you are well and want to move somewhere specific. Counselling and psychotherapy work with distress, trauma and diagnosed conditions. Counsellors and psychologists are also regulated in ways coaches are not, and you can check a psychologist’s registration with the New Zealand Psychologists Board or find a member counsellor through the New Zealand Association of Counsellors. Plenty of people use both at different times.
Is life coaching regulated in New Zealand?
No. Anyone can use the title, so the training and memberships a coach holds are worth asking about. Bodies such as ANZCAL and the International Coaching Federation set their own standards for members, and many coaches also hold qualifications in psychology, counselling, NLP or hypnotherapy on top of coach training.
How many sessions will I need?
It depends on what you are working on. A single habit such as smoking may be addressed in one to three sessions, while confidence, relationship patterns or a career change usually run over a block of six or more. Most Nelson coaches will give you an estimate after a first conversation rather than asking you to commit up front.
What does life coaching cost in Nelson?
Coaches here generally price by the session or by a block of sessions, and packages usually work out cheaper per hour than one-off bookings. Retreats and group programmes are priced separately. Ask for the full cost of a recommended block rather than the single-session rate, so you can compare properly.
Can coaching help with anxiety?
Coaching can help with the everyday patterns around stress and worry, and several Nelson coaches work specifically in that space. It is not treatment for an anxiety disorder. If anxiety is affecting your sleep, work or relationships, start with your GP, and the Mental Health Foundation of New Zealand has free information on where to get support.
Do coaches in Nelson offer online sessions?
Most do. Several of the coaches listed here work with clients online as well as in person, which suits people outside Nelson city, people with limited transport, or anyone who would rather talk from home.
How We Chose the Best Life Coaches in Nelson
Every business in this guide was found by searching for life coaches in Nelson, then checked against its own website. Names, addresses and phone numbers are taken from the business’s own site rather than a directory feed, so what you see here is what they publish themselves. We also check that each one is actually based in or genuinely serving Nelson, rather than a national operator running a local landing page. A business with no website of its own is not listed, because there is no primary source to verify it against.
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